The U.S. Department of Agriculture and Department of Health & Human Services recently released updated dietary guidelines that acknowledge the value of prioritizing high-quality protein, dairy and fresh fruits and vegetables to address poor health outcomes across the nation.

David Evans and Cora Dickey have been elected to the executive branch of the Harrisonburg-Rockingham chapter of the NAACP.

While frozen conditions disrupt life on the street level, plants and grasses are insulated from extreme cold as slow-melting snow provides steady moisture and atmospheric nutrients.

Due to forecasted weather conditions this weekend, James Madison lacrosse’s season opener against #1 North Carolina will now be played on Friday, Feb. 6 at 3 p.m. at the Sentara Park turf field.

Paul Helmuth, a 35-year emergency services veteran who currently serves as fire administrative officer and deputy emergency coordinator with the Harrisonburg Fire Department has been appointed director of the Harrisonburg-Rockingham Emergency Communications Center.

James Madison men’s basketball fell, 64-61, to the Louisiana Rajin’ Cajuns on Wednesday night at the Atlantic Union Bank Center.

Ashanti Barnes (10) and Peyton McDaniel (9) combined for 19 of James Madison’s 26 fourth-quarter points to hold off Southern Miss for an 83-72 road win in Sun Belt Conference women’s basketball action on Wednesday night inside Reed Green Coliseum.

EMU Men’s Basketball takes down Route 42 rival Bridgewater, 70-49